Irritable Bowel Syndrome

What is Irritable Bowel Syndrome?

Irritable bowel syndrome (IBS) is a common, long-term condition of the digestive system. It affects people differently but can cause stomach cramps, bloating, diarrhea and constipation.

IBS is relatively widespread and the NHS believes it affects as many as one in five people at some point in their life. While the condition is often lifelong it is widely understood that psychological factors such as Stress and Anxiety have a significant impact on severity of symptoms. This is why hypnotherapy and psychotherapy treatments aimed at resolving the underlying stress or anxiety a person feels can often be the most effective way of managing the symptoms of Irritable Bowel Syndrome..

There are a number of symptoms associated with irritable bowel syndrome and one, or several, of the symptoms may be present at any one time. Typical symptoms are:-



Abdominal cramps


For women pain in the left side during sex

Gurgling stomach



Loss of appetite


Irritable bowel syndrome can be difficult to talk about due to the embarrassing nature of the symptoms and so people will often just struggle on in silence. If you suffer with IBS, however, you will already know how limiting the condition can be and how it can affect your ability to get on with your life. 

Hypnotherapy & Mindset Training for Irritable Bowel Syndrome

The symptoms can be very unpredictable and intrusive and  so IBS has a reputation of being difficult to treat. Medication and remedies can provide temporary relief but my approach teaches you how to manage your life in a more relaxed and confident manner and to control stress and anxiety. I have found that my clients can feel a real difference in their symptoms and the way they manage the condition to the point where it has little or NO affect over their lives. Contact me on 07970298545 or book a confidential consultation to discuss how we can make your IBS more manageable. 

I understand that it can be embarrassing to talk to somebody about irritable bowel syndrome, but you can be assured of my integrity, understanding and assurance that your consultation with me will be totally confidential.